How To Manage Diabetes And Control Blood Sugar Levels

High blood sugar is known as hyperglycemia and is controlled by the hormone insulin. So diabetes interferes with the creation and secretion of insulin. 

Daily exercise and eating healthier meals can go a long way in preventing Diabetes or at least delaying it for as long as possible. Today, it is being felt  in India, the Middle East, China , the United States, even Africa. The risk for development of diabetes can be increased through smoking, drinking, and high stress levels. 

prevent diabetes

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